We Haven’t Left! Return To Work

We Haven’t Left! Return To Work

We Haven’t Left! Return To Work We Never Left! During COVID-19, we’ve been working to ensure all employee protocols and customer safety have been at the centre of our operations. With our healthcare business in full operation and the resulting processes...
High Fibre Granola Bars

High Fibre Granola Bars

High Fibre Granola Bars As we all work together to stay home and protect each other, it has been a challenge to avoid over eating or snacking on the wrong foods. This simple recipe provides you with a healthier alternative to a chocolate bar or crisps. It is high in...
Healthy Honey Ginger Salmon with Quinoa Tabbouleh

Healthy Honey Ginger Salmon with Quinoa Tabbouleh

Healthy Honey Ginger Salmon with Quinoa Tabbouleh Looking for a light and healthy dish? This dish is a winner for lunch in the sun or a light dinner after a socially distanced walk. Salmon is super healthy full of nutrients such as good fats (omega 3’s), Vitamin...
Meatless Meatballs with Tomato Ragu and Tagliatelle

Meatless Meatballs with Tomato Ragu and Tagliatelle

Meatless Meatballs with Tomato Ragu and Tagliatelle We really love this dish. It’s a great comfort food for a rainy spring afternoon. Indeed, its super healthy and full of fibre. You can make the meatballs vegan by removing the egg. The egg helps to bind them,...
Healthy Banana and Oat Cookie Recipe!

Healthy Banana and Oat Cookie Recipe!

Healthy Banana & Oat Cookie Recipe! Looking for something else to make with the ripening bananas? Sick of banana bread? We love cookies here in The Q Cafe Company, and these little beauties are simple to make and really delicious. High in fibre, these cookies are...

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